Frequently ASked Questions

What’s a Fling?

A Fling is a delicious, better-for-you toaster pastry that's perfect for a quick breakfast or snack. But let's be real, it's also a great excuse to indulge in a little bit of guilty pleasure, without the guilt! So go ahead, have a Fling! (Just don't tell your mom)

Why is it better?

Flings are the superior rectangle, offering high-quality chickpea protein, low sugar, and clean, natural ingredients. Our toaster pastries provide a nutritious option for meals or snacks, letting you feel good about wholesome fuel for your body.

How do I eat it?

Oh, the possibilities! Toast it, microwave it, gobble it straight from the wrapper, or freeze it for a cool treat. Play around and discover your favorite way!

Are they keto friendly?

Yes, our toaster pastries are keto friendly! We have cut out the unnecessary sugars and packed our pastries with fiber. Each pastry has only about 6g of net carbs, making it a great option for those following a keto diet.

Are they good for kids?

Absolutely, Flings are an excellent healthy choice for kids! With quality ingredients, less sugar, and various flavors, they offer a nutritious, tasty option for a fast breakfast or snack. Give your kids a Fling - a fun, healthy way to kickstart their day!

Why is this more expensive than traditional toaster pastries?

We're all about premium, natural goodies! Sure, it might make Flings a bit pricier, but we promise, your taste buds and body will thank you for it.

What's the shelf life of Flings?

Flings stay fresh and scrumptious for a whole year! Now, that's long-lasting deliciousness!

What are the ingredients in Flings? 

Get all the information here.

What is Erythritol?

Erythritol is our favorite sugar-replacement superstar! It's a natural sugar alcohol that doesn't affect blood sugar levels. Sweet and healthy – we're in!

Are Flings gluten-free?

Absolutely! We're here to make everyone's day a little tastier, even if you're gluten-free!

Do Flings contain allergens?

Heads up, Flings do contain egg, milk, and almonds. Always check our packaging for allergen information.

Do you ship outside of the USA?

Not just yet, but we're working on it! For now, we're shipping within the USA, but stay tuned for our international debut.

What is your return policy?

We at Flings are committed to your satisfaction! If within the first 30 days our pastries didn't meet your expectations, we offer a full refund. Simply return the product to us. We're here to ensure your Flings experience is a delightful one!

Are Flings Kosher?

Yes! Flings are indeed Kosher. So go ahead and enjoy our toaster pastries with peace of mind.